I realised yesterday that my Nokia has a GPS sportstracker app. So I can now log my distances and pace.
It was a slow start today, and my legs still don't like to get going, although my breathing was good. Only covered just over 3km in the 25 minutes, but I can work on speed later - at the moment I think 5km would take me around 40 minutes.
And the playlist was
Maxine - Sharon O'Neill
Grease - Frankie Valli
I Don't Feel Like Dancin' - Scissor Sisters
You give love a bad name - Bon Jovi
Accidentally Kelly Street - Frente!
Don't stop movin' - S Club 7
Northshore - Tegan & Sara
I'm still standing elton john
No comments:
Post a Comment