Thursday, March 11, 2010

c25k week 7 day 3

w7d3 and I say goodbye to the 25 minute runs. It was pretty hard this morning, I decided to start faster than usual. I think I wanted to test myself and see if I could mentally keep going if I got out of breath. And I wanted to stop and walk after 5 minutes. I just slowed down and kept going instead. At one point I may have slowed down so much it probably looked like I was jogging on the spot!

3.16km, 7.58 min/km

Also needed a new playlist today.
Hymn to her - The Pretenders
Something bigger, Something better - Amanda Blank
Gypsys, Tramps and Thieves - Cher
You're so vain - Carly Simon
Rhinestone Cowboy - Glen Campbell
Monster - The Automatic
Orange Crush - REM
Wooden Heart - Elvis Presley
Don't want to forgive me now - Wet Wet Wet
I will not take these things for granted - Toad the Wet Sprocket

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