28 minute run today- and the first 5 minutes is still hard! That's where the mental struggle is for me, I still get 2 or 3 minutes in and have a desperate need to stop running and start walking. I'll get there, I just have to keep running...5 Runs to go!
It was a bit cool this morning, probably the coldest morning since I started.
3.58km, 7.52 min/km
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